.appbar{position:sticky;top:0;z-index:100;background:color-mix(in srgb,var(--bg) 88%,transparent);-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);border-bottom:1px solid var(--border)}.appbar-inner{max-width:1180px;margin:0 auto;padding:10px 20px;display:flex;align-items:center;gap:18px}.brand{display:flex;align-items:center;gap:10px}.brand img{width:34px;height:34px;border-radius:50%;background:#fff;padding:2px}.brand b{font-family:var(--display);font-weight:800;text-transform:uppercase;letter-spacing:.03em;font-size:1.25rem}.brand b .accent{color:var(--accent)}.nav-tabs{display:flex;gap:4px;flex-wrap:wrap}.nav-tab{font-family:var(--display);text-transform:uppercase;letter-spacing:.05em;font-weight:600;font-size:.95rem;color:var(--muted);padding:7px 12px;border-radius:var(--radius-sm);text-decoration:none;white-space:nowrap}.nav-tab:hover{color:var(--text);background:var(--surface-2);text-decoration:none}.nav-tab.active{color:var(--accent);background:var(--accent-soft)}.appbar .spacer{flex:1}.icon-btn{background:transparent;border:1px solid var(--border);color:var(--text);width:38px;height:38px;border-radius:var(--radius-sm);cursor:pointer;display:inline-flex;align-items:center;justify-content:center;font-size:1.1rem}.icon-btn:hover{border-color:var(--accent);color:var(--accent)}.page{padding:28px 0 64px}.page-head{display:flex;align-items:flex-end;justify-content:space-between;gap:16px;flex-wrap:wrap;margin-bottom:22px}.page-head h1,.page-head h2{margin:0}@media (max-width: 720px){.appbar-inner{flex-wrap:wrap}.nav-tabs{order:3;width:100%;overflow-x:auto;flex-wrap:nowrap;padding-bottom:2px}}.announce{background:var(--accent-soft);border:1px solid color-mix(in srgb,var(--accent) 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78%)}.login-card{position:relative;z-index:1;width:100%;max-width:380px;text-align:center}.login-logo{width:138px;height:138px;object-fit:contain;margin:0 auto 18px;filter:drop-shadow(0 6px 20px rgba(0,0,0,.6));background:#fff;border-radius:50%;padding:6px}.login-title{font-family:var(--display);font-weight:800;text-transform:uppercase;letter-spacing:.04em;font-size:2.4rem;margin:0;line-height:1}.login-title .accent{color:var(--accent)}.login-sub{color:var(--muted);font-family:var(--display);text-transform:uppercase;letter-spacing:.22em;font-size:.8rem;margin:6px 0 26px}.login-form{background:#141414b8;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);border:1px solid rgba(255,255,255,.08);border-radius:var(--radius);padding:22px;text-align:left;box-shadow:var(--shadow)}.login-form .field+.field{margin-top:14px}.login-form .btn{margin-top:18px}.login-foot{margin-top:16px;color:var(--faint);font-size:.8rem;text-align:center}.hello{font-family:var(--display);text-transform:uppercase;font-size:clamp(1.8rem,5vw,2.6rem);margin:0}.hello .accent{color:var(--accent)}.tabbar{display:flex;gap:4px;border-bottom:1px solid var(--border);margin-bottom:22px}.tabbar button{background:none;border:none;cursor:pointer;font-family:var(--display);text-transform:uppercase;letter-spacing:.05em;font-weight:600;font-size:1rem;color:var(--muted);padding:10px 4px;margin-right:18px;border-bottom:2px solid transparent}.tabbar button.active{color:var(--accent);border-bottom-color:var(--accent)}.program{border:1px solid var(--border);border-radius:var(--radius);background:var(--surface);overflow:hidden}.program-head{padding:16px 18px;border-bottom:1px solid var(--border);display:flex;align-items:center;justify-content:space-between;gap:12px}.program-head h3{margin:0}.session{border-bottom:1px solid var(--border)}.session:last-child{border-bottom:none}.session-head{padding:12px 18px;display:flex;align-items:center;gap:10px;font-family:var(--display);text-transform:uppercase;letter-spacing:.05em;color:var(--text);background:var(--surface-2)}.session-head .spacer{flex:1}.ex-row{display:flex;gap:14px;padding:14px 18px;border-top:1px solid var(--border);align-items:center}.ex-row:first-child{border-top:none}.ex-thumb{width:64px;height:64px;border-radius:var(--radius-sm);object-fit:cover;background:var(--surface-2);flex-shrink:0}.ex-meta{flex:1;min-width:0}.ex-meta h4{margin:0 0 2px;font-family:var(--body);text-transform:none;font-size:1rem;font-weight:600}.ex-meta .scheme{color:var(--accent);font-family:var(--display);font-weight:600;letter-spacing:.03em}.ex-meta .note{color:var(--muted);font-size:.88rem;margin-top:2px}.ex-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(220px,1fr));gap:16px}.ex-card{border:1px solid var(--border);border-radius:var(--radius);overflow:hidden;background:var(--surface)}.ex-card-body{padding:12px 14px}.ex-card-body h4{margin:0;font-family:var(--body);text-transform:none;font-weight:600}.ex-card-body p{margin:6px 0 0;color:var(--muted);font-size:.86rem}.stats{display:grid;grid-template-columns:repeat(auto-fit,minmax(150px,1fr));gap:16px}.stat{border:1px solid var(--border);border-radius:var(--radius);padding:18px;background:var(--surface)}.stat .n{font-family:var(--display);font-weight:800;font-size:2.4rem;line-height:1;color:var(--accent)}.stat .l{color:var(--muted);text-transform:uppercase;letter-spacing:.08em;font-size:.78rem;font-family:var(--display);margin-top:6px}.toolbar{display:flex;gap:12px;flex-wrap:wrap;align-items:center;margin-bottom:18px}.toolbar .input,.toolbar .select{width:auto;min-width:180px}.search{flex:1;min-width:200px}.builder-session{border:1px solid var(--border);border-radius:var(--radius);margin-bottom:14px}.builder-session-head{padding:12px 16px;display:flex;align-items:center;gap:10px;background:var(--surface-2)}.builder-ex{display:grid;grid-template-columns:1fr 70px 90px 1fr auto;gap:8px;padding:10px 16px;border-top:1px solid var(--border);align-items:center}@media (max-width: 640px){.builder-ex{grid-template-columns:1fr 1fr}}.builder-day-input{font-family:var(--display);font-weight:700;font-size:1.05rem}.builder-ex-item{padding:12px 16px;border-top:1px solid var(--border);display:flex;flex-direction:column;gap:8px}.builder-ex-fields{display:grid;grid-template-columns:repeat(auto-fit,minmax(110px,1fr));gap:10px}.builder-ex-add{padding:10px 16px;border-top:1px solid var(--border);background:var(--surface)}.builder-ex-add select{width:100%}.checklist{display:flex;flex-direction:column;gap:6px}.checklist label{display:flex;gap:8px;align-items:center;padding:8px 10px;border:1px solid var(--border);border-radius:var(--radius-sm);cursor:pointer}.checklist label:hover{border-color:var(--accent)}@media print{.appbar,.tabbar,.no-print,.btn,.icon-btn,.toast-stack,.announce{display:none!important}body{background:#fff;color:#000}.page{padding:0}.program,.session,.card{border-color:#bbb;break-inside:avoid}.session-head,table.data th{background:#f0f0f0!important;color:#000!important;-webkit-print-color-adjust:exact;print-color-adjust:exact}.ex-meta .scheme,.hello .accent,.accent{color:#000!important}a{color:#000;text-decoration:none}.print-only{display:block!important}}.print-only,.print-header{display:none}@media print{.print-header{display:flex;align-items:center;gap:12px;border-bottom:2px solid #000;padding-bottom:10px;margin-bottom:16px}.print-header img{width:56px;height:56px}.print-header b{font-family:var(--display);font-size:1.6rem;text-transform:uppercase}}:root{--bg: #0d0d0d;--surface: #1a1a1a;--surface-2: #222222;--elevated: #262626;--border: #2c2c2c;--text: #f5f5f5;--muted: #9a9a9a;--faint: #6a6a6a;--accent: #00C853;--accent-700: #4CAF50;--accent-soft: rgba(255, 92, 0, .14);--danger: #45ff83;--danger-soft: rgba(229, 72, 77, .14);--success: #34c759;--success-soft: rgba(52, 199, 89, .14);--radius: 12px;--radius-sm: 8px;--shadow: 0 8px 30px rgba(0, 0, 0, .45);--display: "Barlow Condensed", system-ui, sans-serif;--body: "Inter", system-ui, -apple-system, sans-serif;color-scheme:dark}[data-theme=light]{--bg: #f4f4f4;--surface: #ffffff;--surface-2: #f0f0f0;--elevated: #ffffff;--border: #e2e2e2;--text: #141414;--muted: #5e5e5e;--faint: #9a9a9a;--accent-soft: rgba(255, 92, 0, .1);--shadow: 0 8px 24px rgba(0, 0, 0, .1);color-scheme:light}*{box-sizing:border-box}html,body,#root{height:100%}body{margin:0;background:var(--bg);color:var(--text);font-family:var(--body);font-size:15px;line-height:1.55;-webkit-font-smoothing:antialiased;transition:background-color .25s ease,color .25s ease}h1,h2,h3,h4{font-family:var(--display);font-weight:700;letter-spacing:.01em;line-height:1.05;margin:0 0 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ease}.input:focus,.select:focus,.textarea:focus{outline:none;border-color:var(--accent);background:var(--elevated)}.textarea{resize:vertical;min-height:84px}.input::placeholder,.textarea::placeholder{color:var(--faint)}.form-error{background:var(--danger-soft);color:var(--danger);border-radius:var(--radius-sm);padding:10px 13px;font-size:.9rem;font-weight:500}.table-wrap{overflow-x:auto;border:1px solid var(--border);border-radius:var(--radius)}table.data{width:100%;border-collapse:collapse;font-size:.92rem}table.data th{text-align:left;font-family:var(--display);text-transform:uppercase;letter-spacing:.06em;font-size:.8rem;color:var(--muted);padding:12px 14px;background:var(--surface-2);border-bottom:1px solid var(--border);white-space:nowrap}table.data td{padding:12px 14px;border-bottom:1px solid var(--border);vertical-align:middle}table.data tr:last-child td{border-bottom:none}table.data tbody tr:hover{background:var(--surface-2)}.row-inactive td{opacity:.5}.avatar{width:38px;height:38px;border-radius:50%;object-fit:cover;background:var(--surface-2);border:1px solid var(--border);display:inline-flex;align-items:center;justify-content:center;font-family:var(--display);font-weight:700;color:var(--accent)}.thumb{width:100%;aspect-ratio:4 / 3;object-fit:cover;background:var(--surface-2);display:block}.skel{position:relative;overflow:hidden;background:var(--surface-2);border-radius:var(--radius-sm)}.skel:after{content:"";position:absolute;top:0;right:0;bottom:0;left:0;transform:translate(-100%);background:linear-gradient(90deg,transparent,rgba(255,255,255,.06),transparent);animation:shimmer 1.3s infinite}@keyframes shimmer{to{transform:translate(100%)}}.toast-stack{position:fixed;right:16px;bottom:16px;z-index:1000;display:flex;flex-direction:column;gap:10px;max-width:min(360px,calc(100vw - 32px))}.toast{background:var(--elevated);border:1px solid var(--border);border-left:3px solid var(--accent);border-radius:var(--radius-sm);padding:12px 14px;box-shadow:var(--shadow);font-size:.92rem;animation:toast-in .2s ease}.toast.success{border-left-color:var(--success)}.toast.error{border-left-color:var(--danger)}@keyframes toast-in{0%{opacity:0;transform:translateY(8px)}}.modal-backdrop{position:fixed;top:0;right:0;bottom:0;left:0;z-index:900;background:#0009;display:flex;align-items:center;justify-content:center;padding:20px;animation:fade .15s ease}.modal{background:var(--surface);border:1px solid var(--border);border-radius:var(--radius);width:100%;max-width:560px;max-height:90vh;overflow-y:auto;box-shadow:var(--shadow);animation:pop .16s ease}.modal-head{padding:18px 20px;border-bottom:1px solid var(--border)}.modal-body{padding:20px}.modal-foot{padding:16px 20px;border-top:1px solid var(--border);display:flex;gap:10px;justify-content:flex-end}@keyframes fade{0%{opacity:0}}@keyframes pop{0%{opacity:0;transform:scale(.97)}}.empty{text-align:center;padding:48px 20px;color:var(--muted);border:1px dashed var(--border);border-radius:var(--radius)}.empty h3{color:var(--text)}